How We Start is a wellness series designed to build community through the practice of yoga, breath-work, and guided meditation. This experience will offer a foundational sequence that is beginner friendly and accessible for all bodies and experience levels. Mats will be provided.
WHEN // 10am* Sunday, June 25th | Sunday, July 16th | Sunday, August 20th
*Event entry begins at 9:30AM. Event starts promptly at 10:00AM.
WHERE // Neal Place @ La Cosecha
About Saving Space
Saving Space is an inclusive wellness collective dedicated to providing accessible mindfulness practices to marginalized communities.
About the Instructor
As a holistic wellness advocate and yoga practitioner, Jas, cultivates and facilitates experiences for individuals to discover alignment within their physical, mental, and spiritual bodies. Her style of teaching is founded in her experience as a Division I athlete, scientist, and educator. Her approach to finding comfort in the uncomfortable, acknowledging all learning styles and the humanity of each student promotes impactful change. Jas founded Saving Space to address the disparities and inequities within mental health for marginalized communities.